in feet & inches
If less than 4 months old, please state in weeks
1- My health and fitness isn't a top priority right now, so I'm hoping to achieve my goals with the minimum amount of changes/effort. 10- My health and fitness is a top priority and I plan to invest time and energy daily towards my goals
Tracking calories/macros, Keto/Low Carb, Paleo/Clean Eating, Branded Weight Loss Programs (Whole30, Weight Watchers, Nutrisystem, Shakeology, Jenny Craig, etc.)
e.g. lean meats and fresh produce, protein bars or powders, etc
(e.g. candy bar, pop tarts, ice cream, bagel, glass of wine, etc.)
e.g. what time you go to bed, how long it typically takes to call asleep, if/how often Baby wakes up, if you breastfeed/pump during the night, what time you wake up, how well rested you feel, etc.
If there was a specific person who mentioned us, please let me know so we can credit their account with referral points!